Our Journey to Wellness Moments

Join Lynnis of PraiseWorks as she shares tips, tools, and techniques about simple ways to achieve wellness for your mind, body and spirit.

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Episodes

Fit, Fueled and 50!

Tuesday Aug 26, 2014

Tuesday Aug 26, 2014

 "Fit,Fueled and 50 Training Mind,Body and Spirit for Second Half of Life" 

Losing Weight Wthout Dieting

Saturday May 14, 2011

Saturday May 14, 2011

Try  these tips to lose weight without dieting.

Lemon The Miracle Fruit

Monday Apr 04, 2011

Monday Apr 04, 2011

Leomon have numerous medicinal uses. You will be surprised how many ways you can use lemons to heal yourself and to help be preventative by maintaining your good health .  Lemons truly are a miracle fruit.

Friday Feb 25, 2011

 
PraiseWorks Presents "Our Journey to Wellness Moments" Join Lynnis as she shares tips on how to not only survive the emotional turmoils of the holidays but also tips on how to stay emotionally well no matter what challenges you may experience.

Friday Feb 25, 2011


Tune in as PraiseWorks Presents "Our Journey to Wellness Moments" as we talk about the good and bad benefits of caffiene.

Friday Feb 25, 2011


 
The best way to get a great start to the day is to eat a "healthy" breakfast.  Tune in to list to Lynnis from PraiseWorks as she shares tips on how to start your day with a healthy breakfast.
www.praiseworks.biz
 

Copyright 2014 Lynnis Woods-Mullins. All rights reserved.

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